Burn fat fast for Christmas

power plate Do you want to achieve your fitness goals in a shorter time span than any other workout? Then Powerplates in Castlebar is for you. It's a proven fact you can lose body fat two and a half times quicker with Powerplates than any other workout.
The hottest new workout trend to hit Mayo, Powerplate uses the principles of acceleration training to stimulate the body's natural response to vibration. Waves of energy are transmitted throughout the body, activating muscle contraction. The

machines are a great alternative for people who enjoy an active lifestyle but don't have time for a lengthy workout, and the benefits include increased muscle strength and flexibility, better core conditioning and stability.
The quickest way to a lean and toned body, Powerplates are used by a host of celebrities, including Sting, Danni, Cheryl, Courtney Cox and Lance Armstrong, to name a few.
Powerlate Castlebar has great October offers now on. Book four sessions and get the fifth free. Refer a friend for a course and receive two sessions free (terms and conditions apply. You will see a noticable difference in body structure on five sessions.
Located at the N5 industrial estate (beside Little Angels), Moneen, Castlebar, feel free to call in to see how they work.
Power Plate is open from 8 a.m. to 8 p.m. Tuesday to Friday, and on Monday from 11 a.m. to 8 p.m. Outside hours appointments are available on request for parties in excess of three. Booking is by appointment.
So what are you weighting for? Get to the Powerplate studio and see for yourself. For more, contact Marie at (086) 0538432.