Register now for Darkness Into Light 2019. Photo: Sasko Lazarov/Photocall Ireland

Help save lives by walking from Darkness Into Light

With just days to go until Darkness Into Light – it takes place on Saturday (May 11) – event organisers Pieta are calling on as many people as possible to join them to raise much-needed funding and awareness for the prevention of suicide and self-harm and the promotion of positive mental health.

Over 200,000 people are expected to come together in the pre-dawn hours in 19 countries across five continents to take part in the global movement that seeks to remove the stigma around suicide and self-harm and spread the power of hope in Ireland and around the globe.

Last year, Darkness Into Light walkers raised €6 million from the event, of which €800,000 was raised across international venues. In Mayo, 5,067 people walked in solidarity from Darkness Into Light in 2018.

Worldwide, close to 800,000 people die due to suicide every year – that's one person every 40 seconds. In Ireland, 392 people took their own lives in 2017 (source: National Office for Suicide Prevention).

Funds raised from Darkness Into Light help to keep Pieta centers open, offering free therapy, a 24/7 helpline (1800 247 247), education, and bereavement counselling for people in need of support. In 2018, over 8,000 clients were supported with face to face therapy by Pieta experts. Since 2006, over 40,000 people received support from Pieta's intervention and bereavement counselling services.

By the end of this school year, Pieta will have reached out to over 7,500 students with a bespoke schools’ programme called the Resilience Academy, a free programme for second year students in secondary schools designed to increase young people’s resilience, hope for the future, ability to cope with difficult feelings, and connection to their school.

Siobhan Leijen, clinical manager with Pieta Midlands, said: “It’s difficult to describe the incredibly hopeful feelings created by Darkness Into Light. As a therapist and clinical manager, I see first-hand the undisputable need for Pieta to be present in our communities. The walk is about far more than just the raising of funds. It brings people together from all over the world every year because the need for change is immense.”

Leijen added: “Among those who walk are the people we have been so humbled to assist in their greatest time of need, their families, friends, neighbours and co-workers - the list is relentless. Darkness Into Light is unity and true human compassion from one human being to another. It is hope.”

Irene Hehir, from Ennis, is one of the many thousands of people who have experienced challenging times and sought the help of Pieta. “Almost two years ago, during a time of deep crisis, Pieta Midwest in Limerick took great care of me and helped me to find my way to a better life, one where I learned to believe in myself, to learn what a good person I was and to learn skills to help me get through day to day life without the thought of suicide.

“This year I will rejoice in the life I now have and will relish the dawn when it breaks, letting us all come from the darkness into the light on Saturday and let that be a new dawn of fresh hope and love to all that need it the most.”

This year marks the seventh that Electric Ireland have walked alongside Pieta to bring hope to customers, staff and communities across Ireland that have been affected by suicide. To join the thousands of people around Ireland taking part in this year’s Darkness Into Light 5k walk, go to www.darknessintolight.ie. Locally, walks are taking place in Achill, Ballaghaderreen, Ballina, Castlebar, Clare Island, Claremorris, Erris (Belmullet), Headford, Inishbofin, Inishturk, Swinford and Westport. The start time is 4.15 a.m.