Volunteers and committee members at the launch of the mental health campaign 'Hello Mayo How Are You?' by Mayo Mental Health Association in Market Square, Castlebar. Photo: Alison Laredo

Large Mayo turnout for HELLO mental health campaign launch

There has been a terrific turnout at Market Square, Castlebar, for the ‘Hello, How Are You?’ campaign launch.

The campaign, developed by Mental Health Ireland, is a simple but effective one that encourages people to say ‘Hello’ and ask ‘How, Are You?’

The concept of the Hello, How are you? campaign is to ask with meaning, and to really listen to the person’s response.

The campaign breaks down the steps: H.E.L.L.O. (H: Hello E: Engage L: Listen L: Learn and O: Options) which supports people to reach out, say hello and ask how are you?

A recent survey conducted by Healthy Ireland showed 81% of recipients had lower levels of social connectedness in recent times, Mental Health Ireland has developed this campaign to start conversations, encouraging greater social connection.

It was picked up by Mayo in 2019 and engaged community, workplaces, schools and colleges.

The event in Market Square, Castlebar, which saw representatives from various groups including the Family Resource Centre, ATU and students from St. Gerald’s College, was one of many events taking place across the county and across Ireland.