Mayo Sports Partnership launches Winter Initiative Campaign 2022

Mayo Sports Partnership has announced the launch of their Winter Initiative Campaign 2022.

The campaign, developed by Sport Ireland, is a 90-day challenge across November, December and January encouraging participants to increase their daily activity over its duration.

The main aim of the programme is to get as many people active as possible for the winter months.

If interested in taking the journey with the hundreds who have signed up so far, join in by signing up for free here and then simply choose your activity, which can be any form of sport or physical activity such as walking, running, cycling, gym class, dancing, swimming, etc.

The challenge requires you to track your chosen physical activity using minutes of exercise. Track your activity through a downloadable exercise calendar provided by Mayo Sports Partnership with the aim of reaching 90 minutes of exercise per week, which can be spread across the week or in two or three sessions.

The challenge will also promote a healthy lifestyle incorporating the five ways to wellbeing.

Participants who sign up for this initiative will receive the activity tracker calendar, weekly motivational messages, and exercise tips via email.

For more information, contact msp@mayococo.ie or (094) 9064360, or get in touch with promotions officer Janette Slattery on jslattery@mayococo.ie.